Lori Gholson teaches alignment based Hatha Yoga. Whether you are a seasoned student or brand new to yoga, Lori extends a warm welcome and invites you to experience the benefits that this ancient art form offers to body, mind and spirit. We are free to be at peace with ourselves and with others as we allow the power of practice into our lives.
Classes in Philomath and Corvallis
Lori teaches weekly classes at her home studio in Philomath and in
Corvallis as well.
Workshops Around Oregon
Weekend workshops closer to home with a focus on asana and pranayama.
Yoga Retreats in Mexico
Join Lori for a week of daily yoga, warmth and spirit in Yelapa, Mexico!
The next session of online classes will begin October 19th and continue through December 10th, an 8 week session.
Using your Yoga Chair with Ease and Winter Solstice Restorative Workshops online this session. Please check the schedule for details.
Click this link for the schedule.
I am not teaching in person classes at this time at either studio.
Please contact me if you are interested in Zoom classes. They are providing a way to be consistent with your practice during unsettled times.
Thank you all so much!
"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothingin this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be."
– B.K.S. Iyengar